Keeping it playful. Photo credit- Caryn Brooks #shedidntgetamericana #openmat #keepitplayful #teamadamsonbros #seasidebjj #jiujitsu #jiujitsufamily (at Seaside Jiu Jitsu Academy)

#jiujitsufamily photo credit Caryn Brooks (at Seaside Jiu Jitsu Academy)

Respect. #teamadamsonbros #teensarmy #seasidebjj #adamsonbrosjiujitsu #jiujitsufamily #jiujitsu (at Seaside Jiu Jitsu Academy)

Just go drill. #adamsonbrosjiujitsu #jiujitsufamily #10000reps (at Seaside Jiu Jitsu Academy)

Leadership Team beach cleanup and play day! #teamadamsonbros #leadership #solv #community #jiujitsufamily

Rituals and respect. At your school, how do the students thank their instructor and teammates at the end of class? #adamsonbrosjiujitsu #rituals #jiujitsu #jiujitsufamily #teamadamsonbros (at Seaside Jiu Jitsu Academy)

Mobility warmups with Professor @benrbaxter under way. #seminar #teamadamsonbros #teamlovato #jiujitsu #jiujitsufamily #seasidebjj (at seaside jiu jitsu)

How do you teach tiny kids how to move and respond while maintaining grips?? Collar/Sleeve obstacle course! The kids would have done this all class if I let then. #littlewarriors #lifechampion #astoriabjj #seasidebjj #teamadamsonbros #jiujitsu (at Astoria Jiu Jitsu Academy)

Someone forgot the T-Rex arms. #alwayslearning #littlewarriors #teamadamsonbros #astoriabjj #lifechampion #jiujitsu #jiujitsufamily (at Astoria Jiu Jitsu Academy)

Had a great time at the Revolution tournament! Good to see all our students find the podium :) #adamsonbros #jiujitsu